Rajesh Seshadri4 days ago4 minNavigating the Mind's Maze: From Fear to Freedom with Nirmiti NidraTranslated as "conscious sleep," Nirmiti Nidra guides practitioners into a deeply relaxed state, where the mind becomes highly receptive to
Rajesh Seshadri4 days ago2 min100 Insightful Zen Stories That Provoke IntrospectionThe stories are short, simple, and easy to read, making them accessible to readers of all ages and backgrounds.
Rajesh SeshadriApr 74 minDebunking the Myth: Alkaline Water and Its Impact on DetoxificationThe BIS standard essentially means that they recommend water that is slightly acidic, (pH of 7 is neutral). They do so because drinking wate
Rajesh SeshadriApr 73 minUnraveling the Myth: Infused Water and Its Impact on DetoxificationThe myth of infused water detoxification has gained traction in the health and wellness industry, leading many to believe that this beverage