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What is Nirmiti Nidra?

Nirmiti Nidra #NirmitiNidra is the ultimate tool to reprogram your mind as you like. Whereas it has a multitude of functionalities, the basic course provides you with a short cut to self-hypnosis in addition to enabling you to overcome limiting beliefs, become more confident in achieving your goals and take the first step towards transformation. Further levels provide you with secret tools that no book will ever teach you, but have the power to create miracles and healing.

Nirmiti Nidra is also the easiest and most effortless way to access your #subconciousmind It combines Self-hypnosis with tools to reprogram your mind. It empowers with a tool that would otherwise take months of practice to achieve. It provides you with all the benefits of #meditation as well as #self-hypnosis.

#Self-hypnosis is a process where an individual uses a technique to induce a hypnotic state on themselves, without the need for an external hypnotist. In this altered state of consciousness, individuals may experience increased suggestibility and heightened focus. Self-hypnosis is often used for various purposes, including:

1. Relaxation: Helping individuals achieve a deep state of relaxation, reducing stress and anxiety.

2. Behavioral Changes: Facilitating changes in habits or behaviors by suggesting positive affirmations during the hypnotic state.

3. Improved Focus: Enhancing concentration and focus by entering a trance-like state.

4. Pain Management: Using self-hypnosis techniques to manage and alleviate pain.

5. Enhancing Creativity: Some individuals use self-hypnosis to stimulate creativity and access deeper levels of the mind.

Research has documented various advantages of meditation, including:

1. Stress Reduction: Meditation is linked to decreased stress levels by promoting relaxation and reducing the production of stress hormones.

2. Improved Emotional Well-being: Regular meditation is associated with increased emotional stability, reduced anxiety, and enhanced mood.

3. Enhanced Concentration and Attention: Studies suggest that meditation can improve attention span, focus, and cognitive performance.

4. Better Sleep: Meditation has been linked to improved sleep quality and the reduction of insomnia symptoms.

5. Lower Blood Pressure: Some studies indicate that meditation can contribute to the reduction of blood pressure, promoting cardiovascular health.

6. Pain Management: Meditation techniques have been found to help manage chronic pain by altering the perception and response to pain signals.

7. Increased Self-Awareness: Meditation fosters self-awareness, helping individuals better understand their thoughts and emotions.

8. Improved Brain Function: Research suggests that meditation can lead to structural changes in the brain, potentially enhancing cognitive functions.

9. Enhanced Well-being: Regular meditation is associated with an overall sense of well-being and life satisfaction.

10. Reduced Symptoms of Depression and Anxiety: Some studies suggest that meditation may be beneficial in reducing symptoms of depression and anxiety.

In our workshop you get these advantages by default. And for those who persist and transcend all the levels, they can experience parallel universes too.


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