The Hidden Culprit: Amylopectin's Role in the Surge of Type 2 Diabetes
Millions continue to believe that Diabetes is about sugar alone. And millions believe that wheat is a healthier option as compared to rice.
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Rajesh Seshadri
- Apr 2
- 3 min
Heartbreak Nation: The Rise of Cardiovascular Diseases in India
The heart of India beats under strain, echoing a call for action that cannot be ignored. It is a call to restore the nation to a state of we
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Rajesh Seshadri
- Apr 2
- 4 min
Unveiling the Culinary Conundrum: Packaged Foods and Fast Food Fueling India's Obesity Epidemic
High in saturated fats, refined carbohydrates, and sodium, fast food items contribute to weight gain, cardiovascular risks, and metabolic di
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Rajesh Seshadri
- Apr 1
- 3 min
India's Weighty Challenge: Tackling the Obesity Crisis
The future of India's health landscape depends not just on the actions taken today but on the sustained commitment to a healthier, more info
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Rajesh Seshadri
- Apr 1
- 4 min
India's Rising Obesity Epidemic: Unveiling the Culprits and Seeking Solutions
By raising awareness, implementing evidence-based interventions (subsequent article on this blog), and fostering a collective commitment to
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Rajesh Seshadri
- Mar 21
- 2 min
A Behavioural Approach to Diabetes Management with Hypnotherapy
By fostering positive beliefs and attitudes at the subconscious level, hypnotherapy becomes a valuable ally in the journey towards improved
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Rajesh Seshadri
- Mar 21
- 3 min
A Transformative Approach to Diabetes Management with NLP
Implementing NLP techniques for individuals with Type 2 diabetes goes beyond conventional health education, focusing on reshaping thought pa
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Rajesh Seshadri
- Mar 18
- 3 min
Diabetes Management with Herbs and Supplements
Exploring herbs and supplements with minimal or no side effects can provide safe and effective complements to conventional diabetes manageme
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Rajesh Seshadri
- Mar 18
- 3 min
The Integrated Healing Approach to Send Type 2 Diabetes into Remission
Yoga, diet control, NLP, hypnosis, Nirmiti Nidra, herbal supplements, and other little daily habits are part of our integrative treatment ap
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Rajesh Seshadri
- Mar 18
- 3 min
Daily Dairy Dilemma: Exploring the Impact of Dairy Products on Diabetes Management
While dairy products can be part of a balanced diet, individuals with diabetes should be mindful of the potential impact of dairy on blood s
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Rajesh Seshadri
- Mar 18
- 3 min
The Role of Carbohydrates in Blood Sugar Management
While sugar plays a significant role in blood sugar levels, the impact of carbohydrates on diabetes management is crucial. Understanding how
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Prema Rajesh
- Mar 17
- 2 min
The Power of Yoga Poses for Digestion and Gut Health
By incorporating yoga into your routine, you can experience relief from common digestive ailments, promote regularity, and support the healt
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Rajesh Seshadri
- Mar 13
- 2 min
Unlocking Potential: How Self-Hypnosis Boosts Performance Excellence
Self-hypnosis is a potent tool for enhancing performance across various domains by harnessing the untapped potential of the subconscious min
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Rajesh Seshadri
- Mar 11
- 3 min
Send Type 2 Diabetes into Remission - STOP Diabetes
By adopting a diabetic-friendly diet rich in whole foods, you can take significant steps towards managing your diabetes effectively.
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Rajesh Seshadri
- Mar 10
- 1 min
Yoga4Life: The Yoga Sutras of Patanjali
Welcome to Yoga for Life, your ultimate destination for all things yoga. We believe that yoga is not just a physical practice; its holistic
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Prema Rajesh
- Mar 9
- 2 min
Empowering Students Through Hatha Yoga: Fostering Wellness in Schools
Incorporating Hatha yoga into school curricula can offer numerous benefits, from stress reduction and improved focus to enhanced self-awaren
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Rajesh Seshadri
- Mar 3
- 4 min
A Unique Solution for the Diabetes Capital of the World – 100 million afflicted
New National estimates for diabetes and other NCD's: Our study estimates that in 2021, in India there are 101 million people with diabetes a
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Rajesh Seshadri
- Mar 3
- 3 min
The Power Duo: How NLP and Hypnosis Combine for Transformative Change
The combination of NLP and hypnosis creates a potent synergy that can greatly enhance the process of personal transformation. By harnessing
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Rajesh Seshadri
- Mar 3
- 2 min
The Power of Guided Transformation: NLP Techniques and Hypnotherapy
The expert guidance of a trained hypnotherapist amplifies the effectiveness of NLP tools and techniques, leading to a more profound and sust
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Rajesh Seshadri
- Mar 1
- 2 min
Holistic Approaches for Hypo- Thyroidism: Exploring Alternative Remedies Beyond Medication
By integrating these alternative remedies into a comprehensive approach to hypothyroidism management, individuals can access a range of tool
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