Gaining weight isn’t just about what you eat; it’s also about what you apply to your skin.

These states promote neuroplasticity—the brain’s ability to remodel itself—and reduce stress hormones, enabling healing and cognitive shifts that last beyond the session.

Nirmiti Nidra is remarkably convenient. Once learned, its principles can be applied anywhere, anytime. Whether you're seeking clarity during a busy workday, relaxation before sleep, or a moment of self-reflection during travel, the ability to tap into your subconscious is literally at your fingertips.

The future is not about competing with machines—but about co-evolving with them. As we stand on the edge of this transformative frontier, the real task isn’t just preparing for new jobs, but for a new kind of life.

From the plastic bags we use for fruits and veggies to synthetic clothing fibers, plastic pollution has infiltrated every part of our lives.

Understanding and appreciating symmetry equips us with a lens through which we can view and interpret the world and the universe. It encourages mindfulness, as it redirects our focus towards balance and harmony in all aspects of life.

♻️ P lastic – once hailed as a miracle material – has now become a global menace. But amidst growing concerns over mounting plastic...

A vibrant young lady with dreams as vast as the sky, found herself struggling with self-confidence. This is what happened...

While the benefits are clear, there are challenges to address—desertification, local governance, and infrastructural investments, to name a

The secret to long-term success lies in knowing when to pivot, try something new, or let go of what's not working.

So, take the challenge: embody the best version of yourself, even in solitude, because your true self will inevitably shine through, lightin

The first 1966 banana experiment serves as a humorous yet poignant reminder of how traditions can form and persist, often without a true un

Our protagonist is on a mission - a mission to defy genetics and reclaim his lost treasure of hair

Why would you prefer to apply Vitamin A and C and D and E on your skin rather than obtaining it from your diet or through supplements?

While grey and blue hydrogen can serve as transitional technologies, the true environmental benefits of hydrogen will only be realized when

While hydrogen holds the promise of a clean energy future, its potential dangers cannot be ignored. Explosions and other accidents have demo

As we stand on the brink of an unprecedented transformation in the global job market, it's increasingly clear that the way Gen Alpha (people

The Zen story of the two monks and the woman can be interpreted in numerous philosophical ways, each providing a different lens through whic

Imagine a world where doctors can diagnose diseases with unprecedented precision, monitor patient health in real-time, and even predict pote

Spiritual teachings are means to an end, not the end itself. The goal of spiritual practice is to transcend teachings and directly experienc