Rajesh Seshadri5 days ago4 minNirmiti Nidra: The Art of Mindful Transformation Through Discipline and DedicationAs individuals walk this path, they unlock the potential of Nirmiti Nidra as a transformative tool, capable of reprogramming the mind, heali
Rajesh Seshadri5 days ago4 minMastery Unlocked: The Journey from Persistence to Effortlessness in Skill AcquisitionSkill acquisition is a dynamic interplay between our actions, our minds, and our brains. It is a vivid illustration of how persistence, prac
Rajesh Seshadri5 days ago3 minHarnessing the Ziegarnik Effect: Turning Unfinished Tasks into Success StoriesThe Ziegarnik Effect offers a fascinating glimpse into the workings of the human mind, revealing how the state of incompletion can be a pote
Rajesh SeshadriApr 154 minNavigating the Mind's Maze: From Fear to Freedom with Nirmiti NidraTranslated as "conscious sleep," Nirmiti Nidra guides practitioners into a deeply relaxed state, where the mind becomes highly receptive to