Practical exercises you can try immediately—witnessing thoughts, letting go, gratitude, random acts of kindness, and “letting it be” in the middle of your day The focus is always the same: timeless wisdom in simple language, ready for everyday use.

Imagine being able to handle a difficult conversation at work with unshakable integrity. Or navigating a family disagreement with compassion and grace. Or simply finding a sense of purpose in your daily hustle.

The next big competitive advantage isn’t technological—it’s human. It’s the ability to bring your full, focused, and calm self to the table, day after day.

What truly sets this book apart is the introduction of Nirmiti Nidra—a groundbreaking technique I’ve developed and taught to thousands across India and beyond. Unlike typical meditation or self-help hacks, Nirmiti Nidra empowers you to access

This is not just a book of mysteries; it's an exploration into the profound and often unsettling space between magic and mechanics. Imagine a man found drowned in a bone-dry, sealed apartment.

This book is a toolkit for transformation. It is a guide to help you shift your focus from merely building a resume to building a life of meaning, resilience, and profound contentment.

The first 1966 banana experiment serves as a humorous yet poignant reminder of how traditions can form and persist, often without a true un

As individuals walk this path, they unlock the potential of Nirmiti Nidra as a transformative tool, capable of reprogramming the mind, heali

Skill acquisition is a dynamic interplay between our actions, our minds, and our brains. It is a vivid illustration of how persistence, prac

The Ziegarnik Effect offers a fascinating glimpse into the workings of the human mind, revealing how the state of incompletion can be a pote

This article explores the compelling argument that ten minutes of actual doing holds more value than two hours of talking in every aspect of