Nirmiti Nidra: The Art of Mindful Transformation Through Discipline and Dedication
As individuals walk this path, they unlock the potential of Nirmiti Nidra as a transformative tool, capable of reprogramming the mind, heali
top of page
Search
Rajesh Seshadri
Apr 214 min
Mastery Unlocked: The Journey from Persistence to Effortlessness in Skill Acquisition
Skill acquisition is a dynamic interplay between our actions, our minds, and our brains. It is a vivid illustration of how persistence, prac
5 views0 comments
Rajesh Seshadri
Apr 213 min
Harnessing the Ziegarnik Effect: Turning Unfinished Tasks into Success Stories
The Ziegarnik Effect offers a fascinating glimpse into the workings of the human mind, revealing how the state of incompletion can be a pote
10 views0 comments
Rajesh Seshadri
Apr 154 min
Navigating the Mind's Maze: From Fear to Freedom with Nirmiti Nidra
Translated as "conscious sleep," Nirmiti Nidra guides practitioners into a deeply relaxed state, where the mind becomes highly receptive to
4 views0 comments
Rajesh Seshadri
Apr 144 min
Unleashing the Power of Your Mind: Whole-Brain Activation
By engaging in activities that stimulate both hemispheres, we can unlock our full cognitive potential, fostering creativity, innovation, and
5 views0 comments
Rajesh Seshadri
Apr 42 min
Unleash Serenity with Nadi Shodhana: The Power of Alternate Nostril Breathing
Nadi Shodhana is all about ‘balance’. Incorporating Nadi Shodhana into your daily routine can significantly enhance overall well-being, prom
295 views0 comments
Rajesh Seshadri
Apr 42 min
Transform Your Mind and Body: Discover the Magic of Humming Breath (Bhramari Pranayama)
By incorporating Bhramari Pranayama into your daily routine, you'll experience profound benefits for mental clarity, emotional balance, and
382 views0 comments
Rajesh Seshadri
Apr 43 min
Mastering Stress like the US Navy Seals: Sama Vritti Pranayama
Navy SEALs represent the pinnacle of special operations capability within the U.S. military, do you know how they manage stress?
411 views0 comments
Rajesh Seshadri
Mar 213 min
A Guided Approach to Diabetes Management with Nirmiti Nidra
Nirmiti Nidra stands out as a simple and accessible relaxation technique, offering individuals managing diabetes an effective means of on-th
21 views0 comments
Rajesh Seshadri
Mar 183 min
The Integrated Healing Approach to Send Type 2 Diabetes into Remission
Yoga, diet control, NLP, hypnosis, Nirmiti Nidra, herbal supplements, and other little daily habits are part of our integrative treatment ap
31 views0 comments
Rajesh Seshadri
Mar 132 min
Unlocking Potential: How Self-Hypnosis Boosts Performance Excellence
Self-hypnosis is a potent tool for enhancing performance across various domains by harnessing the untapped potential of the subconscious min
11 views0 comments
Rajesh Seshadri
Mar 113 min
The Need to Transition from Traditional Counselling to Proactive and Preventive Mental Health Training - Part 2
It's truly fascinating to explore the potential benefits that a certified and trained hypnotherapist and Neuro-Linguistic Programming (NLP)
3 views0 comments
Rajesh Seshadri
Mar 113 min
The Need to Transition from Traditional Counselling to Proactive and Preventive Mental Health Training - Part 1
All students, even those with mental health problems, should feel accepted, supported, and able to succeed in school by having learning spac
2 views0 comments
Rajesh Seshadri
Mar 112 min
The Power of Mind Reprogramming for Young Adults
Integrating mind reprogramming offers numerous benefits for students, including improved mental health, enhanced academic performance, incre
12 views0 comments
Rajesh Seshadri
Mar 101 min
Yoga4Life: The Yoga Sutras of Patanjali
Welcome to Yoga for Life, your ultimate destination for all things yoga. We believe that yoga is not just a physical practice; its holistic
47 views0 comments
Rajesh Seshadri
Mar 33 min
The Power Duo: How NLP and Hypnosis Combine for Transformative Change
The combination of NLP and hypnosis creates a potent synergy that can greatly enhance the process of personal transformation. By harnessing
4 views0 comments
Rajesh Seshadri
Feb 253 min
Mindful Measures Vs. Cognitive Conditioning: The Battle for Mental Balance in Anxiety Treatment
The journey to mastering one’s anxiety might be best supported by a bridge that connects the cognitive restructuring of CBT with the equanim
11 views0 comments
Rajesh Seshadri
Feb 242 min
Navigating a Modern World: Gen Z's Unique Challenges and the Lifeline of Coaching
A critical aspect of life coaching that appeals to Gen Z is its holistic approach. It integrates all areas of life – career, personal growth
11 views0 comments
Rajesh Seshadri
Feb 183 min
Navigating the Stress of Internal and External Clocks: Understanding the Time-Stress Connection
While external time is measured and dictated by clocks and schedules, our body operates on its own internal clock, known as the circadian rh
34 views0 comments
Rajesh Seshadri
Feb 112 min
Empower Yourself with the Art of Self-Hypnosis
Self-hypnosis is a powerful technique that can unlock the potential of the human mind. By inducing a hypnotic state, individuals can access
55 views0 comments
bottom of page