Rajesh SeshadriMar 12 minHypo and Hyperthyroidism: Understanding the ImbalanceMaintaining a healthy lifestyle, adhering to prescribed medications, and following a balanced diet plan are essential aspects of managing bo
Rajesh SeshadriMar 12 minDebunking The 7 Myths of Hypothyroidism: Empowering Individuals to Live FullyBy dispelling myths, fostering awareness, and promoting a holistic approach to hypothyroidism management, individuals can navigate their hea
Rajesh SeshadriFeb 252 minThe Power of NLP in Therapeutic UseNLP offers a dynamic and versatile framework for understanding and transforming human experience. Its emphasis on communication, personal ag
Rajesh SeshadriFeb 253 minMindful Measures Vs. Cognitive Conditioning: The Battle for Mental Balance in Anxiety TreatmentThe journey to mastering one’s anxiety might be best supported by a bridge that connects the cognitive restructuring of CBT with the equanim