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Yoga4Life: The Yoga Sutras of Patanjali
Welcome to Yoga for Life, your ultimate destination for all things yoga. We believe that yoga is not just a physical practice; its holistic
Rajesh Seshadri
Mar 10, 20241 min read


Empowering Students Through Hatha Yoga: Fostering Wellness in Schools
Incorporating Hatha yoga into school curricula can offer numerous benefits, from stress reduction and improved focus to enhanced self-awaren
Prema Rajesh
Mar 9, 20242 min read


A Unique Solution for the Diabetes Capital of the World – 100 million afflicted
New National estimates for diabetes and other NCD's: Our study estimates that in 2021, in India there are 101 million people with diabetes a
Rajesh Seshadri
Mar 3, 20244 min read


The Power Duo: How NLP and Hypnosis Combine for Transformative Change
The combination of NLP and hypnosis creates a potent synergy that can greatly enhance the process of personal transformation. By harnessing
Rajesh Seshadri
Mar 3, 20243 min read


The Power of Guided Transformation: NLP Techniques and Hypnotherapy
The expert guidance of a trained hypnotherapist amplifies the effectiveness of NLP tools and techniques, leading to a more profound and sust
Rajesh Seshadri
Mar 3, 20242 min read


Holistic Approaches for Hypo- Thyroidism: Exploring Alternative Remedies Beyond Medication
By integrating these alternative remedies into a comprehensive approach to hypothyroidism management, individuals can access a range of tool
Rajesh Seshadri
Mar 1, 20242 min read


Hypo and Hyperthyroidism: Understanding the Imbalance
Maintaining a healthy lifestyle, adhering to prescribed medications, and following a balanced diet plan are essential aspects of managing bo
Rajesh Seshadri
Mar 1, 20242 min read


Debunking The 7 Myths of Hypothyroidism: Empowering Individuals to Live Fully
By dispelling myths, fostering awareness, and promoting a holistic approach to hypothyroidism management, individuals can navigate their hea
Rajesh Seshadri
Mar 1, 20242 min read


The Power of NLP in Therapeutic Use
NLP offers a dynamic and versatile framework for understanding and transforming human experience. Its emphasis on communication, personal ag
Rajesh Seshadri
Feb 25, 20242 min read


Mindful Measures Vs. Cognitive Conditioning: The Battle for Mental Balance in Anxiety Treatment
The journey to mastering one’s anxiety might be best supported by a bridge that connects the cognitive restructuring of CBT with the equanim
Rajesh Seshadri
Feb 25, 20243 min read


Unlocking Potential: Spirit Life Coaching with NLP and Hypnotherapy for Senior Managers
For senior managers, the combination of Spirit Life Coaching, hypnotherapy, and NLP offers a comprehensive approach to development that not
Rajesh Seshadri
Feb 25, 20244 min read


Transforming Lives: The Synergy of Hypnotherapy and NLP in Holistic Coaching and Relationship Coaching for Young Adults
The journey of self-improvement and personal growth is unique for everyone. However, for young adults who are just starting to explore the v
Rajesh Seshadri
Feb 25, 20242 min read


Unlocking the Mind: The Tranceformative Power of Hypnosis Far Beyond Entertainment
Hypnotherapy stands as a beacon of hope in the therapeutic landscape, transcending the gimmicks of stage hypnosis. It is a scientifically ba
Rajesh Seshadri
Feb 20, 20242 min read


Empowering Type 2 Diabetics: NLP, Hypnotherapy, Ayurvedic Medicine, and Diet Control
By integrating these holistic approaches into a comprehensive diabetes management plan, individuals can gain a deeper understanding of their
Rajesh Seshadri
Feb 20, 20243 min read


The Healing Stretch: Yoga for Diabetes Management
Yoga's ability to improve body functions results in enhanced endocrine health. It is known for its role in the prevention and control of dia
Prema Rajesh
Feb 19, 20243 min read


The Surge in Sugar: Tracing India's Epidemic Journey to Becoming the Diabetic Capital
There are also far too many diabetics with a narrow perspective that all they need to do is avoid refined sugar and white rice. There are h
Rajesh Seshadri
Feb 19, 20243 min read


Mitahara: Hatha Yoga's Science of Eating - Why It Transcends Modern Fad Diets
By promoting the timeless wisdom of Mitahara, individuals can discover a way of eating that brings health, vitality, and peace. It's a pract
Prema Rajesh
Feb 18, 20243 min read


Stress: The Silent Epidemic and Strategies for Coping – Part 1
Prema is a certified advanced trainer empowering lives through the transformative journey of yoga, with a passion for fostering well-being.
Prema Rajesh
Feb 11, 20243 min read


Empower Yourself with the Art of Self-Hypnosis
Self-hypnosis is a powerful technique that can unlock the potential of the human mind. By inducing a hypnotic state, individuals can access
Rajesh Seshadri
Feb 11, 20242 min read


Unlocking the Power of Self-Hypnosis: A Comprehensive Guide to Personal Transformation
studies have demonstrated that self-hypnosis can support weight loss and smoking cessation in addition to helping people undergoing medical
Rajesh Seshadri
Feb 11, 20242 min read
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