I stopped watching TV almost 14 years ago and most apprehensions I had about missing out on news and information were short-lived. It is...

A few months ago, a person I genuinely admire made a public statement that confounded me, he said ”I have been on the spiritual path for ...

A distracted mind is an agitated mind that stubbornly prevents you from concentrating on a particular thing. Also called the "Monkey Min...

Let us say we place a wooden plank approximately 2 feet wide and 100 metres long on the ground. You are now required to walk on this plan...

To be a competent learner and to maximise our learning, it is important that we know what kind of a ‘learner’ we are. Take the time to fi...

Our performance as well as our ‘feel good factor’ are both undoubtedly and influenced by our work habits. Office woes and also to some e...

“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a ...

It was an honour and a pleasure to meet the legend a couple of years ago and spend some time with him. There is so much to learn from th...

A group of children were playing near two railway tracks, one still in use while the other disused. Only one child played on the disused ...

You already know that the human brain is similar to a muscle in one respect – the more you use it, the stronger it becomes. To take this...

One of the most important components of public speaking is the sound of your voice. It influences the impact of your message, and might e...

”Manage” by definition means to be responsible for controlling or organizing someone or something or to be in charge of someone or someth...

There are two ways you will react to this article – either you will be taken aback or you will feel elated. ”Mood” is defined as a tempor...

The most successful people have mentors guiding their progress. A few months ago, Harvard Business Review surveyed 45 CEOs who have forma...

We discussed the most powerful affirmation/s that most of us practice each day in the previous article. Almost every person who reads in...

Did you know what the most powerful affirmation in the universe is? Were you even aware that most of you reading this article practice a...

Considering that most of the readers would be familiar with the four (now five) levels of mind (aka states of mind) this article is relat...

How do negative emotions help you? Let us ponder on that which you probably have never contemplated. But before you proceed, read the fi...

In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you c...

E-Motions = Energy in Motion. This article is a continuation of the previous one. Emotions are energy that is manifested into the body i...