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Yoga vs. Gym: Which One Actually Helps You Lose the "Biryani Belly"?
But now you face the ultimate Desi Dilemma: Do you join the Gym, with its loud Punjabi tracks and intimidating machines? Or do you join Yoga, with its breathing exercises and promise of inner peace (Shanti)?
Rajesh Seshadri
1 day ago6 min read
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